Oral Health
Your daily ritual for oral health & detox
Harness the power of ancient traditional oil pulling for fresher breath, whiter teeth, and a naturally cleaner, healthier mouth. Oil pulling for teeth and mouth is a 1000 year old practise which keeps 100+ diseases away.
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For Oral Health & Immunity
FAQs – Oil Pulling for Oral Health Hygiene
1. What is oil pulling, and how does it help?
Oil pulling is an ancient ritual where you swish oil in your mouth to draw out toxins, reduce bacteria, and support oral hygiene. It can help freshen breath, support gum health, and even promote natural teeth brightening.
2. How is oil pulling different from mouthwash?
Unlike alcohol-based mouthwashes, oil pulling is gentle, chemical-free, and doesn't disrupt your oral microbiome. It nourishes the gums and supports long-term oral health without causing dryness or irritation.
3. Can oil pulling help whiten teeth?
Yes. Regular oil pulling can help reduce surface stains and support natural teeth whitening—especially when combined with ingredients like activated charcoal or pearl powder. It is a bleach free herbal mouthwash.
4. Is it safe to do oil pulling every day?
Absolutely. It’s a natural, non-invasive practice that’s safe for daily use and gentle enough for long-term oral care hygiene.
5. How should I use oil pulling sachets?
Tear open a sachet, pour the contents into your mouth, and swish gently for 5–10 minutes. Spit into a trash bin (not the sink), rinse your mouth, and follow with regular brushing.
6. Is activated charcoal safe for enamel?
Yes, when used in fine form and combined with oil pulling, activated charcoal can help lift stains without damaging enamel. It’s a natural way to brighten teeth when used correctly.
7. Who can use oil pulling?
It’s generally safe for anyone aged 12 and above who can comfortably swish and spit. It’s a chemical-free option suitable for both younger and older individuals.
8. When is the best time to do oil pulling?
Most people swish first thing in the morning before brushing, but it can also be done at night. The key is consistency for best results in oral detox, breath freshness, and gum health.
What is the oil pulling method?
The coconut oil pulling method involves oil swishing in the mother for 5 minutes and slowly growing to 12-15 minutes a day. Better than any liquid for teeth cleaning or any mouthwash - ancient oil pulling is notably studied for oral hygiene.
Is coconut oil pulling better than using other oils?
Pulling using coconut oil is most recommended as it has a very high lauric acid content and also tastes pleasant for prolonged use.